Posts

Fruit Custard Recipe

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Hey guys.. Today i bring to you a very yummy and quick to prepare dessert recipe called fruit custard. Firstly, prepare custard as per the instructions on the packet of custard powder. Let it cool and reach room temperature. Then let it chill in the fridge for atleast 2 hours.  Meanwhile, in a separate bowl, chop a variety of fruits like apples, bananas,kiwi, grapes or any other fruits. Mix the chilled custard with fruits and serve it in small bowls garnished with pomegranate seeds. Enjoy:)

Healthy dessert: Fruit Cream Recipe

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Fruit cream is an easy to make and extremely yummy recipe. For this you need 2 amul fresh cream packs(200ml each), powdered sugar and lots of chopped fruits.  Method:  To a bowl, add the fresh cream and add some sugar as per your taste to make it little sweet. To this add loads of fresh fruits. I added apples, bananas, pineapple, grapes, kiwi and pomegranate seeds. You can add any other fruit as per your choice.  Now mix everything and let it chill for atleast an hour. Relish this amazing dessert and do comment how it goes for you:)

Food fact: Green peas

Do you know that green peas are a rich source of viramin C, K, folic acid and manganese. Do include lots of them in your diet and stay healthy:)

Food fact: Sweet potato

Do you know that sweet potato is a rich source of vitamin A,C, iron and dietary fibre? Do watch this space tomorrow for a healthy and tasty sweet potato chaat recipe which can be made in a jiffy:).. Happy cooking

Product review: Himalaya Chyavanaprasha

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Recently i came across this himalaya product and decided to give it a try as i am a huge fan of himalaya skincare products.  This product impressed me a lot. It not only reminds me of the nostalgic childhood days when we used to have chyavanprash daily, but the taste is also good.  A look at its ingredients reflects how beneficial one spoon of it can be for your health.  The taste is quite good and it isnt very heavy on your stomach.  I bought the 500 g package which is priced at Rs200 which is pretty decent. It comes in a sturdy plastic packaging. Also the package says that it is not advisable for diabetic and obese people.  Do try it out guys as it boasts of immense benefits for your immunity and health.  Known for its herbal products, himalaya has done complete justice to this product. If you are a chyavanprash lover like me, do give it a shot and comment your views below. 

Health alert: Power of Spinach

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We have all grown up watching how popeye fought the villains fearlessly owing to the power of Spinach which was his favourite food..In today's fast paced life,  it is this power packed ingredient which can come to our rescue.  It is not only rich in iron, but also contains vitamin A, C, K as well as contains manganese and magnesium. So add more spinach into your diet through spinach pakoras,   stuffed paranthas, pastas or eat it fresh in your salads. You can even add it's concentrate while making tomato soup or make a potato and spinach curry... Do comment below guys if you want me to present any of the recipes above so that you include this power packed ingredient in your diet...Happy cooking guys :) source: google

Comment below guys:)

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 Hey guys....comment below your favourite dishes or a junk food you love to have so that I can create a quick and healthy recipe which is not only easy to make but also can be eaten guilt free.....Cook healthy eat healthy:)